Massage in Churchgate
Mon - Sun 9:00 am - 10:00 pm
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Steam Bath

Steam rooms are enclosed spaces that are heated with steam. The temperatures vary, but steam rooms are typically kept somewhere around 110°F. You’ve probably seen steam rooms before at your gym or inside a spa.

Health benefits

A steam room can improve your health in several ways.

Improves circulation

Sitting in a steam room might significantly improve your cardiovascular health. A study of older individuals showed that moist heat improved circulation, especially in extremities. Improved circulation can lead to lowered blood pressure and a healthier heart. It can also promote healing of broken skin tissue.

Lowers blood pressure

Research shows that in a steam room, some people’s bodies release hormones that change their heart rate. One of these hormones, called aldosterone, regulates your blood pressure. When aldosterone is released from sitting in the steam room, it can help lower high blood pressure. This is part of the reason that the steam room makes you feel relaxed.

Unlimited luxury for mind, body, and soul, Massage in Churchgate.

Recent Reviews

  • Blog Details photo
    Feb 1, 2018
    Srinivas
    Had my first massage here (ever) and it was amazing. When you walk in, they offer you lemonade, water, and tea. I suggest going for the lemonade. It's awesome! I got the Balinese massage. They go very slowly and you can always communicate with them and indicate your pressure preferences. The oil they use is very hot and aromatic. The staff is very friendly. The ambience is very nice. Overall, I had a very pleasant experience and I will definitely be coming back.

  • Blog Details photo
    Mar 10, 2018
    Saran Patil

    This was my first time in the spa and Aroma Home Spa made it memorable. I took head and foot massage and it was superb. Felt very much relaxed and fresh after the service. Worth visiting.

  • Blog single photo
    Jan 11, 2018
    Ramesh Gill

    Lovely Ambient place ... Had a deep tissue massage service. Good conversation with the masseuse. Love to go again with in a short time.